{"title":"Home page","description":null,"products":[{"product_id":"restorative-yoga-for-beginners-gentle-poses-for-relaxation-and-healing","title":"Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing","description":"\u003cp\u003e\u003cstrong\u003eRelax, relieve, restore―a beginner’s path to healing with restorative yoga\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRecovering from an injury, an illness, or just interested in a natural way to relax? Restorative yoga focuses on simple poses in supported positions, encouraging deep relaxation so your mind can enter a peaceful, meditative state.\u003c\/p\u003e\n\u003cp\u003eDive in with an introduction to the spiritual origins and rejuvenating benefits of restorative yoga. 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The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIn Buddhism, this thoughtful and carefully detailed guidebook acts as a beginner’s guide to those who may be interested in learning more about this ancient and wise practice. 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